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Camping La Quercia

Individual lesson 30/60 min: You start with an initial discussion together with the trainer and will be followed throughout the workout to achieve the result you seek.
This class is also designed to be done in pairs if people have similar needs with similar physical constitution.

Boxing workout 30/60 min: after an initial warm-up, typical boxing technique and physicality will be trained. Fun and really strong workout for those who want to relieve stress. Suitable for all ages and for both women and men. You can do it individually or in a group.

Boxing workout kids 30/60 min: classes for little ones who want to relieve a lot of energy, with coordination exercises. Very nice workout suitable for kids, possibility also to do it in groups.

Functional Training 30/60 min: intense workout with the help of equipment (weights, elastic bands, kettlebell, trx) helps those who do it to develop all the muscles of the body. Motivating and suitable for everyone. Possibility to perform it in groups. 

Fit boxing workout 30/60 min: what 's better than punching and kicking in time to music? If you want to experience this excitement book this class now. Suitable for everyone, possibility to train in groups.

60 Min - Individual Lesson

Give yourself a moment of absolute relaxation, be pampered by the pleasant temperature of our Bio-Sauna and our Turkish Bath, reserved only for you or for you if you are a couple, 50 minutes of fragrant sounds and absolute rest.

4 People - Private Wellness

Entirely dedicated to stimulating the circulation of the legs and arms. Deep manual massage to gently loosen blockages to circulation and drain. Recommended both for those who do cycling, running or fitness activities and for the draining effect that gives the feeling of light legs.

30 Min - Reactivating Sports Massage

Involves performing manipulations in different areas of the body that not only promotes blood circulation but also has a reactivating effect on the circulation of vital fluids resulting in the achievement of a newfound harmony between body and mind.

30 Min - Detoxifying Massage

Individual lesson 30/60 min: You start with an initial discussion together with the trainer and will be followed throughout the workout to achieve the result you seek.
This class is also designed to be done in pairs if people have similar needs with similar physical constitution.

Boxing workout 30/60 min: after an initial warm-up, typical boxing technique and physicality will be trained. Fun and really strong workout for those who want to relieve stress. Suitable for all ages and for both women and men. You can do it individually or in a group.

Boxing workout kids 30/60 min: classes for little ones who want to relieve a lot of energy, with coordination exercises. Very nice workout suitable for kids, possibility also to do it in groups.

Functional Training 30/60 min: intense workout with the help of equipment (weights, elastic bands, kettlebell, trx) helps those who do it to develop all the muscles of the body. Motivating and suitable for everyone. Possibility to perform it in groups. 

Fit boxing workout 30/60 min: what 's better than punching and kicking in time to music? If you want to experience this excitement book this class now. Suitable for everyone, possibility to train in groups.

MAX 4 People

60 Min - 2 People Lesson

60 Min - 4 People Lesson

Full body performed with medium pressure intensity and activating manual techniques. This is the most suitable massage for activating circulation throughout the body. It can be customized with the goal of Relaxation or to counter cellulite imperfections.

30 Min - Relaxing Massage

30 Min - 2 People Lesson

30 Min - 4 People Lesson

3 People - Private Wellness

30 Min - Individual lesson

Plant oils release their fragrances into the air and slowly on your skin pleasantly spread their warmth. An atmospheric experience, an enveloping massage with a slow, gentle and flowing rhythm. Your skin feels beautiful and smooth thanks to the precious nourishing oils.

Camping La Quercia

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